
Whether you're looking to strengthen your relationship, heal from past hurts, or just feel stuck, I’m here to help you take steps forward — surefooted, confidently, and together.
Therapy for Couples, Individuals, and Families
Couples Therapy
Ambivalent Couples
Co-Therapy
Creating a safe and non-judgmental space to explore challenges, emotions, and goals.
Special interest in working with teenagers that are adopted and/or those whose parents are divorced.
Involve family members in treatment of teenagers as appropriate.
I support individuals working through a variety of challenges, including:
Anxiety
Depression
ADHD
Trauma
Boundary-setting
FAMILIES
Family therapy works best when the whole system is in the room.
Issues are viewed not as individual problems, but as part of larger relational patterns that can be understood and shifted.
A systems-based approach helps families recognize how roles, communication, and dynamics affect everyone involved.
My goal is to support families in building empathy, improving connection, and creating lasting change through collaborative work.