Whether you're looking to strengthen your relationship, heal from past hurts, or just feel stuck, I’m here to help you take steps forward — surefooted, confidently, and together.

Therapy for Couples, Individuals, and Families

COUPLES

  • Couples Therapy

  • Ambivalent Couples

  • Co-Therapy

TEENS

  • Creating a safe and non-judgmental space to explore challenges, emotions, and goals.

  • Special interest in working with teenagers that are adopted and/or those whose parents are divorced.

  • Involve family members in treatment of teenagers as appropriate.

INDIVIDUALS

I support individuals working through a variety of challenges, including:

  • Anxiety

  • Depression

  • ADHD

  • Trauma

  • Boundary-setting

FAMILIES

  • Family therapy works best when the whole system is in the room.

  • Issues are viewed not as individual problems, but as part of larger relational patterns that can be understood and shifted.

  • A systems-based approach helps families recognize how roles, communication, and dynamics affect everyone involved.

  • My goal is to support families in building empathy, improving connection, and creating lasting change through collaborative work.